Licensed Marriage and Family Therapist #140460

I believe life is always in a state of change. Our roles, identities, and passions are ever changing and growing as we enter new seasons of our lives. Learning to connect more deeply with oneself is at the heart of my therapeutic approach. I created Wildflower Rising Therapy in an effort to share my knowledge and passion of therapy to help other’s heal and step into transformation. I take a collaborative approach to therapy, trusting that you are the expert of your life. I am here to help my clients explore, discuss, challenge thoughts and feelings and create goals for transformation. My approach is an integrative one that pulls from my inspiration of Internal Family Systems, parts work, existential and humanistic psychology. Although I will always aim to address the issues bringing you in to therapy, it is my belief that we first need to take the time to listen and understand the whole history of a person. In this way I find that so much is connected.

My style uses intuition, warmth, empathy and collaboration. I listen deeply to understand and attune to my clients patterns. I don’t stop at listening and tend to be quite active in sessions to challenge my clients, highlight where they are stuck and encourage growth.